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Nitric Max Muscle You must consume a sufficient amount of protein if you are serious about building muscle mass. Protein is one of the most important building blocks of muscles. If you don’t eat enough, you will have a hard time getting more muscle mass. In order to keep your muscles well-supplied, make sure that there are healthy sources of lean protein in most of your meals as well as your snacks over the course of the day.Nitric Max Muscle An often overlooked part of a good exercise program is warming up. Stronger muscles will be more stressed and prone to injury. Warming up is the best way to prevent these injuries. Before doing any heavy lifting, exercise for about 10 minutes then do warm up sets.
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