I have no self-esteem

If you feel you have low self-esteem why not trying Rapid Improvement Self-Esteem or RISE which is a method derived from 25 years of research and experience. The method is unprecedented since it helps improving self-esteem in 3 months with as little as 5 minutes per day. Start by taking the free self-esteem test and learn how much self-esteem improvement you may need. Once you have achieved building self-esteem, you will also at the same occasion develop a high level of self-confidence. Both components are linked together but we advise to start with improving self-esteem by using this proven method.


The Rapid Improvement Self-Esteem or RISE® Method was created by Professor Sam NASSIF, Ph.D., PCC after 25 years of personal research and experience. It aims at helping people improve their self-esteem and self-confidence which in turn can help them unlock their potential and transform their life.

Professor Nassif assures you that if you follow and apply the RISE® Method not only will you boost your self-esteem but you will also (re)discover what your true potential is and how much you can accomplish.

Self-esteem is a key component of self-confidence, which is crucial and determinant to a thriving life. Because self-esteem effects emotions, a low self-esteem causes negative feelings such as sadness, pessimism, resentment, regret, uncertainty, anger and fear of failure.

On the other hand, increasing self-esteem has a positive impact on emotions and results in joy, peace, optimism, serenity, kindness, empathy, self-con?dence and generosity.

The good news is that self-esteem and self-confidence can be gained and improved.

Our aim is to help you overcome your barriers and obstacles due to low self-esteem and to help you trust yourself and attain a happier life.

The RISE method is an efficient tool that will unlock your potential and let rise your best qualities. The method is easy to learn, simple to apply and leads to impressive results. In only three month-time and 3 to 8 minutes per day you will be able to rapidly improve and boost your self-esteem and self-confidence. With RISE you shall reach deeper understanding and encounter strong emotions. You will build a high level of self-esteem that will change your life.

Our aim is to provide a service that can create the greatest good and help you build your self-esteem (re)discover how much you can accomplish, and become the person you always wanted to be. Imagine what you could achieve by increasing your self-esteem!

The RISE method has been tested on more than one hundred persons of different ages. It may not be a big number of people; however, it is valuable to learn that all of these persons have succeeded in improving their self-esteem and self-confidence. We have helped these persons. And we can help you.

Self-esteem isn’t just thinking well of yourself. It is also a consistent feeling of self-respect. Improving self-esteem has a stabilizing in?uence on yourself, and it can change your life.

If you too are yearning to change, to live a life that reflects your aspirations, if you too want to rise and shine, then why not start increasing your self-esteem now?

So go ahead and try the RISE method.  Do not postpone a major decision that can unlock your potential and get you closer to the life you want. Visit www.riseselfesteem.com