How to improve self-esteem

Self-esteem isn’t just thinking well of yourself. It is also a consistent feeling of self-respect. Improving self-esteem has a stabilizing in?uence on yourself, and it can change your life.

We would like to share with you a unique Method that will help improve your self-esteem. With this Method you will improve your self-esteem in less than three-month time with only 3 to 8 minutes per day. If you think you have low self-esteem, then offers you a method to improving self-esteem and boosting self-confidence. This new technique represents a major advancement that will transform your life. The Rapid Improvement Self-Esteem or RISE, is an unprecedented method which is simple to learn, easy to apply and leads to impressive results. The method is based on connecting behavior and emotions, which helps get into action, moving forward, developing and improving self-esteem.

The good actions system is the activity to build self-esteem; it triggers emotions, which in turn result in improving self-esteem and lead you to achieve your fullest potential. Good actions create feelings and affective states that influence the memory. Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, and your values become your destiny.


We put at your disposal this new technique so that everyone gets a chance to improve his or her self-esteem, to feel the positivity and empowerment a high self-esteem leads to and to live a thriving life.

We want to help you transform your life with a simple method aiming at improving self-esteem and self-confidence. As you will learn in the RISE method worldwide academic research has demonstrated time after time that self-esteem has a major influence in our lives: a low self-esteem can sabotage your entire life. On the opposite, high self-esteem increases self-confidence and definitely leads to a happier and more successful life. We invite you to start by taking the free self-esteem test which will measure your self-esteem and will tell you where you stand and how much boosting self-esteem you need.

Don’t be discouraged if you feel you have low self-esteem. Building self-esteem can be learned thanks to our method and system. All you need is to use the RISE method on a regular basis for a few minutes each day. When you do that, we assure you that your self-esteem and self-confidence will improve rapidly and automatically.

The Rapid Improvement Self-Esteem method consists in three steps, which include simple and easy exercises. It has been tested on more than one hundred people from ages 18 to 37, whose feedback was an astonishing success.

If you want to learn how to get self-confidence and self-esteem, then the RISE method is the system that will help you to rapidly improve your self-esteem, and lead you to more self-confidence, more trust in your capacities, and more positive attitude. With a higher self-esteem, you will become in charge of your life and give it the direction you want.

By creating the Rapid Improvement Self-Esteem, Professor Sam Nassif, Ph.D. had the intention to provide a service which can create the greatest good for the greatest number of people: a transformational tool that can make people free and happy.

Start now by building self-esteem and self-confidence that will change your life. Visit