Health Benefits of Cucumber Juice

Corporate Catering

Cucumbers consist mainly of water, around 95%. That’s why one of the main benefits of cucumber is hydration. Drinking one cucumber a day replenishes your cells with water and your complexion gets healthy.

The juice of this vegetable affects blood pressure (returning to normal), and improves the health of the teeth, gums, hair and nails.

For a twist to your standard cucumber juice, we recommend adding a bit of carrot to the mix! To make, wash your veggies thoroughly, top and tail them, and juice. Be sure to give your mixture a good stir or shake prior to drinking. This mixture of cucumber juice and carrot juice will help with rheumatism and prevent atherosclerosis. This mixture is also useful for a better memory.